Took night off from working out so used the extra time to exersise

Yeap, was going to skip riding rollers tonight trying to get left foot to heal a little better. So being I had some extra time then, I did 30 minute stationary bike. HUH???? However if I had known jumping on the treadmill and running 5 miles a couple of weeks ago was going to F$%^ up my foot like this I wish I had never done so. Might have to see a doc if this doesn't turn around soon. :-(

Not sure if I can ride trail this weekend. I can ride rollers sorta OK with foot, but the extra foot pivoting required to trail ride might not work out.

WOW. Watched Batman The Dark Night, tonight. What a amazing job Heath Ledger did. The character he portrayed captivated you the entire movie.